Tips for Happy Healthy Life -

‎Happy New Year Wishes for everyone!!

Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

Personality:

10. Take a 10-30 minute’s walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t overdo; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.

Community:

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least.
40. Enjoy LIFE!!

:-)

Narendra Modi is in sky don't pull him down

Narendra Modi Vs Congress:

Every year congress make a separate very huge budget other than election campaign budget just to accuse narender modi on Gujarat riots (who is cm at that time of Gujarat with majority of Hindu votes) and blame him for that

In which officially 58 Hindu pilgrims, including 25 women and 15 children burned in train returning from Ayodhya and then after a huge riots spread over region & which results death of 790 Muslims and 254 Hindus and 233 missing.

some dumb, fool & pathetic people says that Narendra modi is reponsible for post-godhra riots, But actually hundreds of Muslims and Hindus dead were all victims of "riots" or "violent disturbances"

This is real truth, but the more real comes. In Feb 2011, when Nanavati-Mehta commission presented their confirm findings in court that Godhra train burning was a "pre-planned conspiracy". And at last 31 people were convicted of setting fire to the train and "roasting alive 58 helpless kar sevaks." out of that 11 were sentenced to death and 20 to life sentences.

all this also happened because Gujarat is a kind of base of Hinduism & you know Gujarat is the only place in India were you don't find a chicken or beaf burger in Macdonald, only find veg burger in MacDonald there which they didn’t did no where in the world. Gujarat is such a place who believes truly on the values of Hinduism, and an attack like that (on train) was considered as an attack on Hinduism. This is not old era like times of Babar and Aurangzeb, now everybody is free.
so, VHP peoples of their did what they feel like doing, which is opposing of this whole massacres and gives a feeling of protection to their people. but some way down the line things gone dirty, people lost their mind, loose their thinking ability and thing didn’t move as plan, as nobody can stop a huge mob and change the thinking of a huge mob instantaneously.....this process tooks time

and later once again after 4 months everything got settled and people realizes they did mistake from both sides

And behind this congress hiding a lot and lots of massacres which happened or happening in India like
http://en.wikipedia.org/wiki/List_of_massacres_in_India
http://top-topics.thefullwiki.org/Riots_in_India 

& many others:

Mumbai massacres- where there is govt. of them

Punjab bloodshed- where they have govt. that time

Assam emergency- congress ruled

hydra bad riots- same
Bareilly riots- same
kashmir massacres- same as usual

what i really think is narendra modi is one of the most dynamic leader of this time and congress is very much afraid of him. they don't have any other reason to make issue as their all decisions didn't working for winning them in election, so they are spreading rumors & want to win by divide and rule...they are using their old creators policy. Earlier also people voted for Narendra Modi and also they will definitely do so.

i also think that aajtak is a personal news channel of congress, it’s always gives biased news
other than that there are many channels which speaks in the same tone, as they are of congress, IBN 7, Zee News for me looks like separate independent channel..

All of above is what i believe, i don't want to harm anybody. Just wrote what i feel right & my constitution also gave me right to say what i want. if it hurts someone, i am sorry for that. I don't intended to feel someone bad, but this is what looks true to me :-)  

25,000 dead bodies looks less to Indian Govt.

Bhopal gas tragedy...2–3 December 1984....it’s now 28 years now and still the victims didn’t get justice...

Almost 15,000 people killed in one blow in this mass murder...and more than 5 lakh family got affected and paralyzed...
558,125 injuries including 38,478 temporary partial injuries and approximately 3,900 severely and permanently disabling injuries.

And what govt. did is just 25,000 Rs to 94% who are dead.....
is this is fair....is this justice ?????

Is 25,000 Rs is enough compensation when somebody like father died of a family........no absolutely it is nothing compared to losses of family....
at least they should get pension for their entire like + education of their children + and sure some health allowance

at that time govt.. didn't even charge a high penalty from company  {Union Carbide Corporation (UCC)} who is responsible to this......as they ignore all the safety major.....and keep on digging every bodies grave....despite of warning.....they keep on exploration of gases.............and rest we know what happened..

http://headlinesindia.mapsofindia.com/burning-issues-news/bhopal-gas-tragedy/500-for-bhopal-gas-victims-why-india-settled-for-so-less-52456.html

The people who helped those people or victims....are initially non- profit organization.....they did whatever they can do...at that time, to save maximum......and i am proud they saved many thousands of life......................and they said that they didn’t see any help within 24 hours from govt...

...
this shows that govt. don't care for everybody as same....all govt. look after their vote bank...and it not their mistake...it’s the mistake of our...who support or vote to any party....which our elders told....we don't do a personal and unbiased research....
we don't see the values of a party and that’s the main thing we should know.....this is the only thing which effect their political, social, foreign trade, development, security, economical decisions

 At that time we have a govt. of Rajeev ghandi.....with full support of Rajyasabha and Loksabha... (Highest of ever a party afford)

that time govt. didn’t took serious decision against them.....even none of them who belongs to that company stays 24 hours in jail.....even i heard that company owner ( Warren Anderson, UCC CEO at the time of the disaster) is a friend of Rajeev Gandhi.....as Rajeev Gandhi bought him to India to set up business in India......and that time Rajeev Gandhi really helped that company owner to get out safe from this care........and secretly sends him to his country..////so that he doesn’t have to face coat case here.........

June 2010, seven ex-employees, including the former UCIL chairman, were convicted in Bhopal of causing death by negligence and sentenced to two years imprisonment

This is justice....................i only want to say on that................who the fuck need this

Activists and health worker say 1,00,000  people who were exposed to gas are facing serious healh problems today…

Sickness range from cance, blindness, respiratory difficulties, immune and neurological diorders, female reproductive diorders a well as birth dafects among children born to affected women….

The centre for cience and environment (CSE), has confirmed the presence of toxic chemicals in drinking water….which is slowly poisoning thouands more people……

CSE Report contradicts the govt. findings….saying samples taken from around the factory site contains  “chloride benzene compounds” and “organochloride pesticides” 561 times the national standard….
and samples taken as far as 3 km away from plant were found to have toxic chemicals 38.6 times more than the standard….

The report said there could be no other source of these toxins than “Union Carbide”….which is now “Eveready Industries India Limited”

Some organization is still with the victims and from last 28 years....they continuously standing in front of govt...
To provide them justice...and fare deal

Now  this is the time to rise up off all secular politics.....and took a decision which gives smile to everybody’s face .. :-)